Tuesday, 20th October 2009 - 14 miles (1 hour 3 minutes)
Thursday, 22nd October 2009 - 11 miles (51 minutes) Night Ride
Friday, 23rd October 2009 - Karate lesson with Matrix Martial Arts
Sunday, 25th October 2009 - 17 miles (1 hour 18 minutes) very windy!
Tuesday, 27th October 2009 - 14.29 miles (1 hour 2 minutes)
Tuesday, 3rd November 2009 - 14 miles Night Ride
Sunday, 8th November 2009 - 17 miles
Friday, 13th November 2009 - Matrix Marial Arts - Kick-a-thon in aid of Children in Need
Sunday, 15th November 2009 - 17 miles (sunny but cold!)
Tuesday, 17th November 2009 - 14 miles Night Ride (think I was insane it was REALLY windy)
Friday, 20th November 2009 - 100 fight Kumite for Children in Need
Sunday, 29th November 2009 - 23.45 miles (1 hour 45 minutes)
Saturday, 26th December 2009 - 17 miles (500 calories!)
Sunday, 10th January 2010 - Karate grading
Sunday, 17th January 2010 - Back in the saddle then I get a puncture. 18.42 miles, 590 calories
Sunday, 7th February 2010 - Added up to Quenby Hall. 22.44 miles, 754 calories
Sunday, 14th February 2010 - To Carlton Curlieu a different way. 19.1 miles, 600 calories
Sunday, 15th March 2010 - The hill at Goadby. 23.2 miles
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